October 10, 2017 Metafit is coming to Davies Boxing Gym in Blackpool. Starting on Thursday 19th October, we are bringing the incredible bodyweight HIIT workout and training system, Metafit to our facility. Created by a former Royal Marine Commando and a national gymnast, Metafit combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! It is a 30 minute metabolic workout that lasts for 24 hours! It is non choreographed, true HIIT training. Our very own Sian Davies, is now a fully qualified Metafit instructor and will be taking the classes every Thursday from 7:15pm for 30 minutes. To find out more about Metafit click here.